LogoHPLL Fitness

Your personal coach is now in your pocket!

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Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

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Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there’s something for everyone.

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Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

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Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

My Plans

30 Minute Personal Training Session

Quick express session with a program prescribed to cater to your goals.

A exercise program with a video call session to discuss progress

$30
for 7 Days
HPLL Fitness On Demand

HPLL Fitness On Demand

Train anywhere, anytime at your own convenience. I will make the workouts, and you can do them at anytime, anywhere. Workouts can last anywhere from 30 to 60 minutes. You only need minimal equipment to make it work. A set of dumbbells, resistance bands, suspension trainers, and mainly your bodyweight. If you have any questions, message me on the chat and I will be happy to answer them.

Daily HITT Circuit Training or METCON3 metabolic workouts

$10
Monthly
30 Minute Personal Training Session

30 Minute Personal Training Session

For those who needs a quick 30 minute session.

2 week trial

Includes the classes and coaching sessions

$15
for 14 Days

Ronald Weidner

Fitness Coach

Hi and welcome to HPLL Fitness. I’m the person who’s behind HPLL Fitness. I created the business and brand to help you train at your convenience and train at your best anywhere and anytime. I use a variety of different methods to do that. As for myself, I’m still an athlete that competes and trains. I’ve always been a fitness enthusiast and training to be the best version of myself. The sports I’ve done is basketball, track and field, and Olympic weightlifting. I’m retired from the sport of weightlifting now but I have trained with a weightlifting legend named Tommy Kono when I was competing and trained to be an Olympic athlete in that sport for a time. Currently, I’m training to do track and field again and do a lot of cross training, incorporating long distanced cycling for sustained heart rate training.

Ronald Weidner

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.